Do doctors recommend alpha-lipoic acid?
Research suggests that ALA may help with weight loss, diabetes, memory loss, and some other health conditions. However, there is not enough research to understand its full benefits or effectiveness in humans. ALA is generally safe for adults, but it is best to speak with a doctor before taking any new supplements.
What time of day should I take my alpha-lipoic acid?
Alpha-lipoic supplements are best taken on an empty stomach, as certain foods can lower the acid’s bioavailability (40). Though there is no set dosage, most evidence suggests that 300–600 mg is sufficient and safe.
What is the price of alpha-lipoic acid?
Nature’s Bounty Alpha Lipoic Acid 200 mg 30 Capsules
| List Price: | $9.99 Details |
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| Price: | $6.73 ($0.22 / Count) Get Fast, Free Shipping with Amazon Prime |
| You Save: | $3.26 (33%) |
What is alpha-lipoic acid 300mg?
Alpha Lipoic Acid (ALA) is a vitamin-like compound that is used in the body to break down carbohydrates and generate energy for the body’s organs. Natrol ALA is also an antioxidant, a substance that neutralizes potentially harmful chemicals called free radicals and thereby helps prevent cell damage in the body.
Is lipoic acid a vitamin?
Lipoic acid is another B-complex vitamin, whose only known function is to participate in the oxidative decarboxylations of α-ketoacids, principally conversion of pyruvate to acetyl-CoA, and α-ketoglutarate to succi-nyl-CoA, two similar dehydrogenase complexes of the TCA cycle.
How much alpha-lipoic acid should you take a day?
Dosing. Alpha-lipoic acid has most often been used by adults in doses of 600-1800 mg by mouth daily for up to 6 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Does lipoic acid help kidney function?
A powerful antioxidant, alpha lipoic acid is made inside the mitochondria (those tiny powerhouses inside every cell in your body) where it helps key enzymes turn nutrients into energy. But alpha lipoic acid plays another critical role—protecting your cells from oxidative damage, including those in your kidneys.
Can I take alpha-lipoic acid every day?
Can alpha-lipoic acid raise blood pressure?
Five studies indicate no significant effects for ALA supplementation on BP, but two trials show effects on BP. Unlike parallel-designed trials, two crossover-designed trials have shown similar results and both report no effect for ALA on BP.