How many calories are in a Greek Koulouri?

How many calories are in a Greek Koulouri?

How long would it take to burn off 340 KCal?…Region: US.

Serving Ingredient Calories
0.3 tbsp olive oil 36
1.22 g salt 0.0
50 g flour 182
0.42 g sugar 1.6

How many calories are in one Koulourakia?

Calories in Koulourakia (Greek Butter Cookies)

Calories 59.5
Sodium 48.5 mg
Potassium 18.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.2 g

What is Koulourakia in English?

Koulourakia (Greek: κουλουράκια, IPA: [kuluˈraca]; singular: κουλουράκι) are a traditional Greek dessert, typically made around Easter to be eaten after Holy Saturday. They are a butter-based pastry, traditionally hand-shaped, with egg glaze on top. They have a sweet delicate flavor with a hint of vanilla.

How many calories are in a Greek cookie?

79 calories
Nutrition Facts 1 cookie: 79 calories, 4g fat (2g saturated fat), 19mg cholesterol, 53mg sodium, 10g carbohydrate (3g sugars, 0 fiber), 1g protein.

How many calories are in a Greek butter cookie?

Nutrition Facts

Amount Per 1 Serving
Calories 83.28 Kcal (349 kJ)
Sodium 6.49mg 0%
Potassium 29.71mg 1%
Total Carbs 2.7g 1%

Why do Greeks make Koulourakia?

If Italian biscotti were to have a dainty, Greek cousin, it would be koulourakia. These finger-sized, Greek cookies are traditionally made on Holy Saturday, so that they are ready to be eaten come Easter Sunday morning.

Where did Koulourakia originate?

GreeceKoulourakia / Origin

How many calories are in a Greek Melomakarona?

Melomakarona Home Style Greek Biscuits (1 serving) contains 23g total carbs, 20g net carbs, 9.8g fat, 2.9g protein, and 197 calories.

What is a famous Greek dessert?

Top 20 Most Popular Greek Desserts

  1. Baklava. Baklava is one of the classic Greek renditions of the Turkish dessert.
  2. Galaktoboureko. Galaktoboureko, or Greek custard pie, is another all-time classic dessert enjoyed in Greece.
  3. Rizogalo.
  4. Halva with Semolina.
  5. Kadaifi.
  6. Saragli.
  7. Bougatsa.
  8. Portokalopita.

How many calories are in a sesame seed bun?

7645 4″ Sesame Seed Hamburger, Sliced, Buns

Nutrition Facts Serving Size: 1 Bun (60g)
Calories 160
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g

Will sesame seeds burn in oven?

I beg you not to leave the oven or the stove while sesame seeds are toasting. They’re tiny little guys and they will burn in a heartbeat. Cool the toasted sesame seeds and store in an airtight container in the refrigerator for up to several weeks or in the freezer for months.

How much does a Koulourakia weigh?

If you want to be super precise, you can weigh your koulourakia – for reference, mine weighed 30 grams – approx. 1.5 oz Step 6: Roll out the dough into a long rope – approx. 20 cm (7-8″) and form into your desired koulourakia shapes.

How to bake Koulourakia cookies?

Preheat your oven to 170 deg C – 340 F (NOT fan-forced) and place the cookies on a baking sheet lined with parchment paper. Combine the egg yolk and milk, brush the koulourakia and sprinkle over sesame seeds.

How many calories are in an egg?

The calories in each size are based on a large egg containing 72 calories per 50 grams ( 1 ): Keep in mind that this is for a whole, plain egg with no added ingredients. Once you add oil or butter to a frying pan to cook the egg or serve it alongside bacon, sausage, or cheese, the calorie count increases.

What flavours go well with Koulourakia?

– Koulourakia are traditionally flavoured with orange. This flavourful citrus (using orange juice and orange zest) injects a heady aroma and flavour. I sometimes like to use a combination of orange and lemon zest for an even stronger citrus hit. Vanilla Extract. – Along with the orange, it adds a subtle sweetness and perfume.

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