What is in Veggie Delite subway?
The Subway 6-inch Veggie Delite has 200 calories, without adding cheese or condiments. The standard Subway build has lettuce, tomatoes and cucumbers, with green peppers and red onions on a 6-inch loaf of nine-grain wheat. The standard Subway build is also made without cheese or condiments.
How many calories are in a Subway Veggie Delite footlong?
Subway Footlong Veggie Delite Nutrition Facts
| Serving Size | 328g | |
|---|---|---|
| Calories | 460 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
How many calories are in a 12 inch Veggie Delite from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 footlong (364g) | |
| How many calories are in 12″ Veggie Delite? Amount of calories in 12″ Veggie Delite: Calories 570 | Calories from Fat 144 (25.3%) |
| % Daily Value * | |
| How much fat is in 12″ Veggie Delite? Amount of fat in 12″ Veggie Delite: Total Fat 16g | – |
How many calories are in a Subway Veggie Delight?
Sandwiches
| Sandwich | Calories | Fat |
|---|---|---|
| Six-inch veggie delite sandwich | 230 | 2.5g |
| Six-inch subway club sandwich | 310 | 4.5g |
| Six-inch sweet onion chicken teriyaki sandwich | 370 | 4g |
| Six-inch rotisserie style chicken sandwich | 247 | 6g |
Is veggie Delite Subway healthy?
A great option for vegetarians, the Veggie Delight sandwich contains only 230 calories, 280mg of sodium, 2.5g of fat, and 7g of sugar—which is impressive, considering it’s loaded with cucumbers, green peppers, lettuce, onions, spinach, and tomatoes on wheat bread.
Is the Veggie Delite vegan?
Currently, the Veggie Delight sandwich is the only vegan-friendly sub available across all Subway locations. The sandwich features the 9-grain wheat bread, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.
Is Veggie Delite Subway healthy?
Are veggie subs from Subway healthy?
The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal.
Is Veggie Delite subway healthy?